Today I am delighted to share a guest post with you from Lydia Shatney,NTP, blogger at Divine Health From the Inside Out and teacher of the amazing Heal Your Gut e-course. Today, Lydia is sharing a TON of great info about how the liver functions and gives lots of tips for things you can do each and every day (starting TODAY) to help support your liver and achieve healthier digestion.
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Review: Revitalize Your Health Online Course
Today I am pleased to review an online course by my friend Lydia from Divine Health From the Inside Out called Revitalize Your Health. If you want to learn more about blood sugar, liver health, good sleep habits, adrenal health, losing weight safely, hormonal balance, and more, this is an excellent course for you! This is exactly the sort of thing that I wish I had had access to when I was just beginning my health journey in 2010. It will empower you to be a better advocate for your own health and give you information you need to change your diet and lifestyle in positive ways.