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Instant Pot Popeye Soup (Paleo, AIP, 21DSD, Low Carb)

Instant Pot Popeye Soup (Paleo, AIP, 21DSD, Low Carb)

This creamy, delicious soup is the perfect way to actually enjoy eating your veggies. Even the pickiest of eaters will ask for seconds!

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Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
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Butternut Squash "Mac 'n Cheese" (autoimmune paleo or spice reintroduction)

Butternut Squash "Mac 'n Cheese" (autoimmune paleo or spice reintroduction)

I am pleased to bring you another guest post from Angela Privin at Paleo Kitchen Lab. Last time, she shared a recipe for Autoimmune Paleo Raw "Oreo" Bites. Today, she has a recipe for Butternut Squash "Mac 'n Cheese" that you can make 100% autoimmune paleo OR use it as a recipe to test the reintroduction of the seed-based spice cumin or the nightshade paprika. Omit the spices as appropriate based on your progress with food reintroduction and know that this recipe will still be DELICIOUS if seasoned only with salt. It is typically recommended to reintroduce nightshades last, so I would suggest trying this recipe with cumin only if you are at that stage in your AIP journey. If you already know that cumin is an OK spice for you, you can try adding the paprika with the cumin. At any rate, I hope you enjoy this recipe! I can't wait to make it myself :)

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.