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The Curious Coconut / TheCuriousCoconut.com
Condiments, Side Dish, Update
Amanda Torres
Announcing My Dairy-Free Cheese Mix, A ...

My famous dairy-free, vegan, Paleo, and AIP cheese recipe is now available in a convenient mix through a collaboration with Legit Bread Company! Pre-order now to enjoy truly legit cheese that melts and stretches like the real deal.

Announcing My Dairy-Free Cheese Mix, A Collaboration With Legit Bread Company
Lifestyle
Amanda Torres
9 Tips for Working From Home

My husband Andy and I have been self-employed and working from home for many years and wanted to share our 9 top tips for working remotely. If you’re new to this lifestyle due to COVID-19, or if you just want to make a change in your career, then we hope these tips help you!

9 Tips for Working From Home
Baked Goods, Desserts, Recipes
Amanda Torres
NYC Black and White Cookies (Paleo, Vegan, AIP ...

Black and White Cookies are a quintessential NYC food. This Paleo, vegan recipe features an authentic cake-like cookie with fluffy chocolate and vanilla frosting with an AIP option that actually tastes good!

NYC Black and White Cookies (Paleo, Vegan, AIP option)
Autoimmune Paleo Protocol, Condiments, Latin American, Recipes, Side Dish, Snacks & Appetizers
Amanda Torres
The Best Dairy-Free Paleo AIP Cheese - Tapioca ...

Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!

The Best Dairy-Free Paleo AIP Cheese - Tapioca Cheese! (Nut-Free, Vegan option)
Seafood, Main Dish, Latin American
Amanda Torres
Bacalao Guisado (Puerto Rican Cod Stew // ...

Bacalao guisado is a FAST and easy Puerto Rican cod stew great to cook on a weeknight to feed a crowd. 

Bacalao Guisado (Puerto Rican Cod Stew // Paleo, Whole30, Wahls Protocol)

Amanda's Story

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Holistic Preparation For Laparoscopic Fibroid Surgery (Robotic Myomectomy)

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Holistic Preparation For Laparoscopic Fibroid Surgery (Robotic Myomectomy)

After a long journey with uterine fibroids I have decided to have robotic laparoscopic surgery in early 2020 to remove them. To holistically prepare for surgery I am addressing food, exercise, sleep, stress, and supplements.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

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Bakuchiol, the Safer, Equally Effective Alternative to Retinol + Countertime Review

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Bakuchiol, the Safer, Equally Effective Alternative to Retinol + Countertime Review

Bakuchiol is a non-carcinogenic, non-teratogenic, non-irritating yet equally effective alternative to retinol that is vegan, from the babchi plant, with a long history of use in Chinese medicine and Ayurvedic medicine. Learn more about this fascinating ingredient and see my results after 6 weeks of use!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

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Benzoyl Peroxide vs Salicylic Acid for Acne Treatment

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Benzoyl Peroxide vs Salicylic Acid for Acne Treatment

Countercontrol is the acne treatment option I chose for my husband because it uses safe, gentle, effective salicylic acid plus many beneficial botanicals to soothe the skin.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

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My Antibiotic Recovery Protocol After A Gingival Abscess

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My Antibiotic Recovery Protocol After A Gingival Abscess

An injury caused an infection and a gingival abscess and I had to take antibiotics. Here’s how I am recovering from antibiotics and how I supported the healing of my gums.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

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How I Put Hidradenitis Suppurativa into Remission With Keto Paleo, Chinese Medicine, Lifestyle, and Skincare

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How I Put Hidradenitis Suppurativa into Remission With Keto Paleo, Chinese Medicine, Lifestyle, and Skincare

Hidradenitis suppurativa is a debilitating autoinflammatory skin condition that I put into remission with a holistic approach including keto Paleo, Chinese medicine, skincare, and lifestyle.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

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Finding Self-Love Through Authentic Self-Care

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Finding Self-Love Through Authentic Self-Care

Self-love is an important part of the healing journey, and you can develop it through an authentic self-care practice that involves a whole-lifestyle approach. 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

The Curious Coconut Affiliate Books and Products

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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