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The Curious Coconut / TheCuriousCoconut.com

Breakfast

Buttermilk Biscuits (grain-free, dairy-free, Paleo, AIP)

Buttermilk Biscuits (grain-free, dairy-free, Paleo, AIP)

Biscuits were one of my favorite foods growing up in Georgia. I had a hankering for authentic buttermilk biscuits the other day, so I set to experimenting with my cassava flour and created the perfect dairy-free, grain-free biscuit that is not only Paleo but also AIP. Enjoy!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

New Mexico "Christmas" Chile Fried Eggs (Paleo, Whole30, 21DSD)

New Mexico "Christmas" Chile Fried Eggs (Paleo, Whole30, 21DSD)

Bored with plain old eggs for breakfast? Spice things up (literally) with these fried eggs done "Christmas" style with New Mexican chiles!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan)

Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan)

These soft and fluffy paleo plantain buns are egg-free and AIP and don't use gelatin! Enjoy these any meal of the day  stuffed with your favorite meats and veggies. 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Paleo Fried Green Tomatoes

Paleo Fried Green Tomatoes

Fried green tomatoes are a Southern classic, and now you can enjoy them while following a paleo diet! This recipe is egg-free, nut-free, seed-free, and coconut-free! 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Autoimmune Paleo Colombian-Style Arepas (seriously authentic!)

Autoimmune Paleo Colombian-Style Arepas (seriously authentic!)

I created these Colombian-style arepas for the autoimmune protocol so that my roommates, husband, and I weren't stuck eating tostones every morning with breakfast as our sole starch option. My roommates are from Venezuela, so they know how to spot a good arepa! These turned out more like their neighbor Colombia's traditional arepas since they are flat, crispy, and perfect for topping with your favorite protein. Even when we all finish our Lenten AIP challenge, these are gonna remain a staple for us for breakfast! Hope you enjoy them as much as we have :)

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Southern Style Paleo Biscuits + Everyday Grain-Free Baking

Southern Style Paleo Biscuits + Everyday Grain-Free Baking

It's totally natural for us to crave non-paleo foods that used to be staples, especially the made-from-scratch-and-lots-of-love, culturally-relevant recipes. Southern-style biscuits are a perfect example - one that I've missed dearly since going paleo 5 years ago. Thanks to Kelly at The Nourishing Home, authentic Southern-style biscuits are back on the menu for me again! Check out this recipe from her cookbook Everyday Grain-Free Baking and get a sneak peek inside this gem of a book!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.