Blog — The Curious Coconut
The Curious Coconut / TheCuriousCoconut.com

Coloring Easter Eggs Without Dyes + Homegrown Paleo

Coloring Easter Eggs Without Dyes + Homegrown Paleo

Easter is just around the corner, and if you have kids, that means they will be excited to color eggs! Skip the toxic store-bought kits and wow them by using common foods, spices, and even something you can forage from your yard to dye your eggs! This is a feature from The Homegrown Paleo Cookbook, so come inside to get this sneak peek and learn more about this incredible book!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Lamb Barbacoa Tacos + Make It Paleo 2

Lamb Barbacoa Tacos + Make It Paleo 2

My slow cooker and my Instant Pot are my two secret weapons in the kitchen and I am always looking for new recipes to make in both appliances. These Mexican-style lamb barbacoa tacos from Make It Paleo II are fast and easy to make in the slow cooker, and could probably be easily adapted to the IP. You won't believe some of the other recipes that you'll find inside of this cookbook....come check it out and grab this sneak peek recipe! 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

What is it like to go on the AIP? 4 stories from 1 household.

What is it like to go on the AIP? 4 stories from 1 household.

Have you thought about going on the autoimmune protocol (AIP), but feel intimidated to get started? My roommates and I have been on an AIP challenge for Lent. We're halfway through now, and we've all decided to each share our perspective on what it has been like. We are all busy folks who LOVE to eat - seriously, we have to eat good food or we are just not happy people. Come read what we've learned in just over 2 weeks on a strict AIP + leaky gut protocol. 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Autoimmune Paleo Colombian-Style Arepas (seriously authentic!)

Autoimmune Paleo Colombian-Style Arepas (seriously authentic!)

I created these Colombian-style arepas for the autoimmune protocol so that my roommates, husband, and I weren't stuck eating tostones every morning with breakfast as our sole starch option. My roommates are from Venezuela, so they know how to spot a good arepa! These turned out more like their neighbor Colombia's traditional arepas since they are flat, crispy, and perfect for topping with your favorite protein. Even when we all finish our Lenten AIP challenge, these are gonna remain a staple for us for breakfast! Hope you enjoy them as much as we have :)

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.